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Herbal Medicine and Health Care

According to the World Health Organization (WHO), 80% of the world’s population relies on herbs for a substantial part of their health care – be it for boosting the immune system, treating depression, or promoting relaxation. This percentage isn’t...

Homemade Cauliflower Nachos

Looking at this picture you would never guess you were eating cauliflower, and trust me after tasting it you still wouldn’t believe it either. We got the idea for this recipe from Delish (delish.com), and you have probably seen a few versions of this recipe...

Awesome Homemade Fudgesicles

Who doesn’t love fudgesicles? What about a variety that is gluten-free, dairy-free, vegetarian, and vegan friendly? What more could you ask for really?! If you agree, you have to check-out our awesome recipe for homemade fudgesicles. Not only are they the...

Things We All Need To Quit

There is a great blog post by Silvia Mordini explaining the things she’s ‘quitting’ and why you should too. As someone that has always believed that you keep working, you fix what’s broken, you never stop ‘sticking it out,’ this...

Pancakes!

Got the Monday blues? Try this quick and easy pancake recipe that will be sure to turn that frown upside down! So delicious that you would never think they were gluten, dairy, and sugar-free. Thanks for the recipe Karolle Screaton! Homemade Health Pancakes...

Homemade Burrito Bowl

Not only is this recipe super quick and filling, it is also really healthy! Although the version we put together is meat-free, you’re welcome to add chicken, steak, or even tofu, especially if you’re not a bean person. The spicy black beans, however, are...