Smoothie of the Month – October
It is that time of year again, when it seems like pumpkin is added to just about everything. While pumpkin is very healthy it is often added to sugar filled items. If you want your annual pumpkin fix without all of the added sugar give this smoothie a try....
Hormonal Hair Loss and Tips for Healthy Hair
Believe it or not, the vast majority of women will go through a period of significant hair loss at some point in their life. The two most common periods of hair loss are postpartum and during menopause but deficiency in certain nutrients, thyroid problems and...