by admin | Sep 5, 2017 | Uncategorized
What could be better than a delicious PB + J sandwich? What about a healthier version in smoothie form? We got the idea for this recipe from our friends at RAW Pulp + Grind here in Ottawa, after going there almost every day for one of their peanut butter & jelly...
by admin | Aug 21, 2017 | Uncategorized
Do you enjoy a good scoop of mint chip ice-cream? If so, you’re going to fall in love with this Cucumber Mint Chip Smoothie. After playing around with the recipe, we think we’ve nailed it, while still incorporating the anti-inflammatory properties of the...
by admin | Aug 17, 2017 | Uncategorized
Picture this: it’s Thursday morning, the sun is shining through the blinds of your bedroom window, and you’ve hit the snooze button on your alarm a whopping THREE times. You’re in a total rush, but how will you manage to make it to work on time while also having a...
by admin | Aug 8, 2017 | Uncategorized
Sweet smoothies are always fun to have, but sometimes you just need a savoury, green drink that’s packed with all the veggies you could possibly ask for. Right? Right. So why not try our Special Spinach Broccoli Smoothie? The spinach and broccoli are both good sources...
by admin | Aug 2, 2017 | Uncategorized
August has crept up on us and you know what that means: Ontario peaches and raspberries are extra fresh and in season! If you’ve been tempted to pick up a basket of these lovely fruits this week, why not try incorporating them in this tempting summer smoothie mix?...
by admin | Jul 26, 2017 | Uncategorized
July 26th means National Coffee Milkshake Day, so we thought it was only fitting to put together a smoothie recipe this week for all you coffee lovers. This Lovely Coffee Smoothie is super simple and only takes minutes to put together. The addition of coconut oil and...