by admin | Jan 23, 2018 | Uncategorized
We LOVE Spirulina, particularly because of the bright green colour and the nutrition punch it gives to any smoothie. This blue-green algae is high in B vitamins and minerals like iodine, beta-carotene, antioxidants, iron, and manganese. It is also very detoxifying and...
by admin | Jan 19, 2018 | Uncategorized
We know – the words “healthy” and “vegan” don’t seems to fit when thinking about some of your childhood favourites like Rice Krispies Treats. But we’ve taken all the great memories of this crispy and chewy snack and revamped...
by admin | Jan 3, 2018 | Uncategorized
This one is super simple. Five ingredients, all of which you probably have in your fridge and freezer right now. Not a big banana fan? Skip it all together! The berries, brown rice protein, and unsweetened coconut or cashew milk will create a smooth enough consistency...
by admin | Dec 6, 2017 | Uncategorized
Do you always find yourself rushing in the morning, complaining that you simply didn’t have time for breakfast? Kick the Tim Hortons donut run and try this Blueberry Banana Smoothie recipe. It’s quick, simple, and satisfying. It also uses only a handful...
by admin | Nov 17, 2017 | Uncategorized
Sometimes a girl wants buns of steel… and other times she just wants buns of cinnamon. Wishing you could have one without giving up on the other? Look no further! This fantastic Cinnamon Bun Smoothie recipe keeps your cravings in check, so you can hit the gym...
by admin | Nov 7, 2017 | Uncategorized
It’s official – winter is on its way. Now that you’ve put away all of your Halloween decorations, we thought it finally appropriate to play around with more Christmas inspired breakfast ideas, which ultimately lead us to a Chocolate Candy Cane...
