Spring has finally sprung and our team here at Staterra couldn’t be happier!
To celebrate, we will be posting some awesome weekly smoothies developed by our nutritionists. The first being our Green Goddess Smoothie! We hope you enjoy this nutrient-packed powerhouse as much as we do.
The Ingredients:
- 1 cup of spinach
Superfood alert! High in niacin, zinc, protein, fibre, Vitamins A, C, E, and K, iron, calcium, potassium and so much more.
- 1 cup of kale
Another superfood! High in fibre, protein, vitamin A, K, C, calcium, potassium, vitamin B6 and the list goes on.
- 1-2 large carrots
Not only are carrots an anti-oxidant, but the beta-carotene in them will also contribute to beautiful hair, skin and nails.
- 1 banana (as ripe as possible, raw or frozen)
Rich in fibre, potassium and magnesium. Delicious and essential for heart health!
- ½ an avocado
Full of healthy fats and almost every nutrient you can think of, this will keep you feeling satisfied and amazing until your next meal.
- 1 tablespoon of chia seeds
This superfood is not only amazing for digestion, but it’s jam-packed with fibre and nutrients such as calcium, magnesium, manganese, protein and the best kind of fats.
- 1 teaspoon of Hawaiian spirulina (optional)
- 1 scoop Staterra’s Vanilla New Zealand Whey protein OR Staterra’s Vanilla Organic Brown Rice protein. Your customized Staterra supplement would also be a great addition here! (Link at bottom of page to learn more and get yours today)
- Raw honey or Stevia for additional sweetness (if desired)
The Steps:
- Blend all the ingredients other than the chia seeds with ice
- Sprinkle with chia seeds
- Enjoy your nutrient-boosted day!
Fill out our lifestyle survey today to get your customized supplement: https://www.surveymonkey.com/r/Staterra2017
Simply looking for the highest quality whey or vegan protein on the market? Checkout our shop: https://staterra.ca/supplementshop-2/ or send us an email!