TO PARTICIPATE IN THIS STUDY, YOU MUST BE:
18-45 YEARS OLD
ACTIVELY TRAINING IN A STRUCTURED HIIT PROGRAM
NON-SMOKING AND FREE OF CARDIOVASCULAR, CHRONIC OR METABOLIC DISEASES
This project is to determine the blood amino acid levels of amateur athletes before, during and after an anaerobic and HIIT session. You will be asked to participate in an intense anaerobic session, followed by a 1-hour break and then a predetermine HIIT session, during which a small amount of blood will be collected, using a lancet, for amino acid analysis.
Participants will receive their personalized amino acid profile!
**Approximate participant time commitment is 3 hours, we will be running multiple cohorts at the times below**
Saturday November 2, 2019 7:30am – 12:00pm
1615 Stittsville Main St,
Stittsville, ON K2S 1A3
Any questions or concerns about the ethics of this study may be directed to the NRC-REB Secretariat, NRC-REB@nrc-cnrc.gc.ca , (613) 949-8681.