TO PARTICIPATE IN THIS STUDY, YOU MUST BE:

18-45 YEARS OLD

ACTIVELY TRAINING IN A STRUCTURED HIIT PROGRAM

NON-SMOKING AND FREE OF CARDIOVASCULAR, CHRONIC OR METABOLIC DISEASES

Email:  delphie@staterra.ca

for more information!

This project is to determine the blood amino acid levels of amateur athletes before, during and after an anaerobic and HIIT session. You will be asked to participate in an intense anaerobic session, followed by a 1-hour break and then a predetermine HIIT session, during which a small amount of blood will be collected, using a lancet, for amino acid analysis.

Participants will receive their personalized amino acid profile!

WHEN:

**Approximate participant time commitment is 3 hours, we will be running multiple cohorts at the times below**

Saturday November 2, 2019 7:30am – 12:00pm 

WHERE:

Greco Stittsville

1615 Stittsville Main St,

Stittsville, ON K2S 1A3

Greco Stittsville

I WANT MORE INFORMATION!

To get more information or sign up,

email Dr. Delphie Dugal-Tessier:

 

 

delphie@staterra.ca

This study has been approved by the NRC Research Ethics Board (NRC-REB). REB review seeks to ensure that research projects involving humans as participants meet Canadian standards of ethics.

Any questions or concerns about the ethics of this study may be directed to the NRC-REB Secretariat, NRC-REB@nrc-cnrc.gc.ca , (613) 949-8681.

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