by admin | Feb 27, 2018 | Food, Health & Wellness, Nutrition, Recipes, Smoothie of the Week, Supplements, Uncategorized
The Ingredients: 1 frozen banana 1 cup fresh pineapple 1 cup coconut water (+ more if necessary) 1 scoop Staterra New Zealand whey protein isolate (Vanilla) or Organic brown rice protein (Vanilla) 1/2 teaspoons fresh grated ginger or 1/4 tsp ground ginger (+...
by admin | Jan 3, 2018 | Food, Health & Wellness, Nutrition, Recipes, Smoothie of the Week, Supplements, Vegan
This one is super simple. Five ingredients, all of which you probably have in your fridge and freezer right now. Not a big banana fan? Skip it all together! The berries, brown rice protein, and unsweetened coconut or cashew milk will create a smooth enough consistency...
by admin | Nov 17, 2017 | Cravings, Food, Nutrition, Recipes, Smoothie of the Week, Supplements, Vegan
Sometimes a girl wants buns of steel… and other times she just wants buns of cinnamon. Wishing you could have one without giving up on the other? Look no further! This fantastic Cinnamon Bun Smoothie recipe keeps your cravings in check, so you can hit the gym...
by admin | Nov 7, 2017 | Food, Health & Wellness, Nutrition, Recipes, Smoothie of the Week, Supplements, Vegan
It’s official – winter is on its way. Now that you’ve put away all of your Halloween decorations, we thought it finally appropriate to play around with more Christmas inspired breakfast ideas, which ultimately lead us to a Chocolate Candy Cane...
by admin | Oct 30, 2017 | Food, Food Ingredients, Health & Wellness, Nutrition, Recipes, Smoothie of the Week, Supplements, Vegan
Seeing as it’s Halloween tomorrow, we felt it only fitting to put together a smoothie inspired by this spooky-season. This Black Magic Smoothie Bowl combines berries, baby kale and activated charcoal, making it not only beneficial in terms of its vitamin C, fibre and...
by admin | Oct 23, 2017 | Cravings, Food, Health & Wellness, Nutrition, Recipes, Smoothie of the Week, Supplements, Vegan
If you’re looking for something that’s comforting, filling, and tastes like desert in a glass, this Oatmeal Cookie Smoothie is for you. Being super simple to put together, this recipe is perfect for hectic mornings when you’re running out the door....
